Posted in Food Recipes, Health | Tuesday, July 31st, 2012
One day for lunch, I pulled out carrots, celery and some tortilla chips I had made and was shocked to find that I was out of hummus. . So I rummaged through the cabinets and found a can of cannellini beans. Then I poked around the web until I found this recipe, and doctored it up a bit. It’s quick, easy, packed with protein and gave me something to dip my veggies in!
Simple Vegan White Bean Dip
Ingredients
Directions:
Pour the beans, garlic, basil and parsley in a food processor and pulse until fully chopped. Then add the olive oil followed by the rest of the ingredients.
Done.
It’s really that simple. I could totally see serving this dip at a party with chips!
*What’s your favorite dip?
mmmmm, sounds delish!
I love making guacamole (avocados, tomatoes, lime juice, cumin, salt, pepper, cayenne pepper).
I also love making hummus (I dont have one ‘go to’ recipe for that), and vegetable dip with spinach in it. I could probably live off dip, and I will be trying this white bean dip very soon!
I’ve been making hummus at home since a jar of tahini can last for so long and there are so many different bean options for hummus. I love the idea of including a green like parsley in the dip itself – great idea. I’m going to try with my hummus recipes.
That sounds great. I will try to cook it. And hope it’s not so bad.
This is such a simple snack idea.
Thanks