Comments on: Life Star Beauty Health and Hair Challenge 2010

By: Hell Notes for Beauty

Hell Notes for Beauty — Fri, 04 Jun 2010 18:44:44 +0000

I have not had salmon in a long time. Stage one is basically my life. Very beneficial for me since drinking lots of water and incorporating fruits vegs. But I may have to have salmon since It’s been a while. Great challenge healthy body equals healthy hair.

By: Savvy Mailbag: Green Lentil Soup Recipe | Savvy Brown

Savvy Mailbag: Green Lentil Soup Recipe | Savvy Brown — Mon, 03 May 2010 13:44:38 +0000

[...] will Amanda! Thanks! (And for those of you doing Vida Star’s “Life Star Beauty Health and Hair Challenge”, this will give you 2 servings of veggies and 1 serving of water in one [...]

By: Yvette

Yvette — Thu, 29 Apr 2010 14:33:33 +0000

Just joined

By: Jan

Jan — Thu, 29 Apr 2010 00:37:46 +0000

Count me in too!

By: Minerva

Minerva — Wed, 28 Apr 2010 19:48:56 +0000

I’m so in!!!! Not only will it help my hair but it will get me in shape too!!!!

By: MrsG

MrsG — Wed, 28 Apr 2010 14:48:39 +0000

Count me in too! I will send you an e-mail now…thanks for sharing!

By: Tonya

Tonya — Wed, 28 Apr 2010 14:46:28 +0000

I’m in too! I feel good that I’m doing all of the above EXCEPT regular exercise. Some weeks I’m super motivated, working out 5 times a week. Other weeks, nada. I really need the motivation to get my butt working out! This may be the ticket.

By: Shak

Shak — Wed, 28 Apr 2010 14:43:32 +0000

I’m in. I actually just started doing something similar this week. It’ll be nice to actually follow a program with others since I couldn’t seem to find a method that was practical for my daily routine. I just feel so run down and finally decided that a change needed to be made now, so I am looking forward to this!

By: Camille Bell

Camille Bell — Wed, 28 Apr 2010 14:32:10 +0000

I’m in!! A good way to incorporate green veggies into your meal is by putting it into a smoothie.. You don’t even know it’s there. I put bananas, blueberries, raspberries, strawberries and a hand full of baby spinach leaves into my smoothie.. mix with water and you’ll have a healthy smoothie breakfast drink!! You don’t even taste the spinach leaves! This is great for those who don’t eat breakfast. I even use the bagged frozen fruit sometimes (without sugar)

By: Icela

Icela — Wed, 28 Apr 2010 13:55:55 +0000

Great idea! I’m totally in!!!