http://savvybrown.com/health/can-lack-of-sleep-make-you-fat/ One woman's journey to a cleaner, healthier life...on a budget. Fri, 03 Feb 2012 16:02:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://savvybrown.com/health/can-lack-of-sleep-make-you-fat/comment-page-1/#comment-498 10 Things You Can Do to Help Your Heart By the End of This Week | Savvy Brown Fri, 05 Mar 2010 04:43:00 +0000 http://savvybrown.com/?p=941#comment-498 [...] For more information on how sleep affects weight loss, check out Dr. Daemon Jones’ article “Not Getting Enough Sleep Can Make You Fat”. 7. Reduce Salt and Sodium in Your Diet- Did you know that the current dietary recommendation is to [...] [...] For more information on how sleep affects weight loss, check out Dr. Daemon Jones’ article “Not Getting Enough Sleep Can Make You Fat”. 7. Reduce Salt and Sodium in Your Diet- Did you know that the current dietary recommendation is to [...]

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